The body wants to breathe


Recently, when I was at the New York Yoga Journal Conference, many people came to ask me, why I began to design this line of clothing.  The answer was often the same: the body wants to breathe.  I wanted clothing that I could wear to a week long meditation retreat, a yoga class, teacher training or anywhere I was going to be sitting or moving.  I feel that especially during practice time on the mat or cushion, the body wants to breathe and I wanted to give that to myself.  I simply could not find clothing in my style for my lifestyle.  For me, wearing restricting clothing not only causes a blockage in the flow of my energy, it is also a distraction.  The stomach and heart areas (where most sport bra or waist bands sit) want to be open and feeling tight clothing in these areas not only creates an interruption in the flow of energy throughout the whole body, but in my view, is one more distraction for the mind.  No one needs to be thinking about their clothing being to tight during their practice, how it fits or what it reveals or worrying about it revealing what you don't want seen.  Moksha clothing is comfortable, breathable, I can do any pose and feel free to move as deeply into it as my body wants too, it's liberating!

Written by Lara Herdman on August 03, 2011